We are a medically based fitness, diet and medi-day spa Facility. Our fitness facility is equipped with top of the line Nautilus Nitro machines. We offer fresh prepared organic food for our diet clients. We are equipped with the latest in laser procedures for skin resurfacing, hair and tattoo removal. Our Doctors also provide the latest in facial rejuvenation procedures including BOTOX and Juvederm.
Highly qualified, hand-picked trainers who each have a sincere desire for each client to exceed their greatest expectations.
Dr Greg Flippo
Dr Greg Flippo has been practicing in the Birmingham area for the past 23 years. Born in Birmingham, Alabama, he attended the University of Alabama graduating with a B.S. with honors in 1978. He then attended the University of Alabama School of medicine at Birmingham graduating with a medical degree in 1982. Dr. Flippo preformed his residency in Internal Medicine at Carraway Methodist Medical Center from 1982-1985. He served as Chief Resident in 1986. The same year he became board certified in internal medicine. Since completing his training, he has maintained busy private and hospital practices in the Birmingham area. Dr. Flippo remains actively involved in medical research and in the development of new drug therapies. He and his wife Melissa live locally with their three children.
Not only medically trained professionals, but also former patients! They are always available to answer questions and inform.
Chef Darrell Davis
Our own private Chef! Chef Darrell Davis and his staff prepare and deliver delicious fresh, wholesome dishes, salads, soups and entrees for all of our diet patients.
He relies on only the best quality local produce wherever possible. In many cases, food has been growing only a day or two before it is served to our customers. When it is not available locally, he searches the globe in a quest for the best organic, natural or artisan quality ingredients.